Black bean burgers

It's going to be a busy week, so I made a batch of Happy Herbivore's Quick and Easy Black Bean Burgers. I cooked up some black beans in the crock pot today, so fresh black beans were at the ready.

Ready for the oven:

And out of the oven, nearly the same!  Not to mention that they look like cookies, which made me wish they were cookies.  But when I'm hungry for lunch, I will be glad to have one of these instead of a cookie.  Okay, I'll wish I had one of these AND a cookie.

These babies are cooling their jets in the fridge until later this week.  Knowing they are there makes me happy.  They are a little delicate, so be careful when flipping them over.

Recipe:

Ingredients

• 15 ounces black beans, drained and rinsed
• 2 tbsp ketchup
• 1 tbsp yellow mustard
• 1 tsp garlic powder
• 1 tsp onion powder
• ⅓ cup instant oats

Instructions

Preheat oven to 400F. Grease a cookie sheet or line with parchment paper and set aside. In a mixing bowl, mash black beans with a fork until mostly pureed but still some half beans and bean parts are left. Stir in condiments and spices until well combined. Then mix in oats. Divide into 4 equal portions and shape into thin patties. Bake for 7 minutes, carefully flip over and bake for another 7 minutes, or until crusty on the outside. Slap into a bun with extra condiments and eat!